If you’re at all entertained by my articles, or would perhaps like to pay me to shut up, please feel free to donate to Fxck Cancer. Donations of any size are greatly appreciated, and all go to a very worthy cause. I wrote my last post right after Ironman Wales 2018 in September, and had all... Continue Reading →
Post-Ironman Depression Syndrome, And A Cure…
You might want to put the kettle on and grab a large beverage for this one. It's pretty long - so long, I started writing it in September and it's ready for publishing in May. I expect you'll be done reading by Thanksgiving, by which time I hope to have completed two more! If you're... Continue Reading →
Simon Williams, You are an Ironman…..
Wow, so many thoughts and feelings, I'm not entirely sure where to begin. Before I start, I should warn you that this blog entry may require you to have the reading equivalent of Ironman skills to make it to the end, and could very well end up being 140.6 miles long, if printed. If you... Continue Reading →
So, how do you train for an Ironman?
Well, the short answer is, I don't know, as I haven't finished one yet but I won't let that stop me sharing what I've been doing..... I sort of started training ("sort of", "started" and "training" all being contenders there for the operative word) for this event back in mid November. At the Olympic distance... Continue Reading →
Planning a day out in the wine country….
Run 5K? You must be joking, where's the car.... Yes, I would have said the same thing not that long ago. Having been built more for comfort than speed, I could never fathom why anyone would want to run at all, let alone a 5K/10K/half-marathon or, heaven forbid, a full marathon. I remember many years ago... Continue Reading →
The C Word
Before this blog I had created a different blog with the intention of recording my journey through treatment. Sadly, things didn't work out that way as I woefully under-estimated how sick I would get. So, as a prologue to my cycling adventure, and everything that's happened since, here's a "summary" of those awful few months. Be... Continue Reading →
Day 8, Ventura to Santa Monica Pier. Don’t Stop Believing…
Before I recount my epic last day of what has truly been an amazing 8 days of my life I need to say a few thank you's. Firstly my long suffering wife. The look she gave me when I suggested this adventure, on my own, was quite something. It definitely had a little hint of... Continue Reading →
Day 7, Buellton to Ventura. Easy, peasy, lemon sq……Wait, is that a hill?
I slept incredibly well last night and woke up almost refreshed with legs that only felt like they had been riding for 5 days. After a good breakfast at the aptly named Quality Inn (highly recommended) I looked at the map and figured that I would just follow highway 1 and 101 and be done... Continue Reading →
Day 6, Pismo Beach to Gaviota. Scratch that, make it Buellton.
Woke up at 6am this morning and sat outside on the balcony reviewing the route, as useless as that would turn out. A typical chilly and overcast May day but who cares when you have a view like this. Met up with the parental unit for a leisurely breakfast in the Sandcastle Hotel lobby, judged... Continue Reading →